Price

 ENDURANCE SPORTS

Online Basic Monthly Fee 

Triathlon : 90€.

Running. cycling, swimming... :  60€.


Includes :

Individualized program planning.

Weekly plan.

Daily availability through email or phone message.

One weekly phone call.

Nutrition and health tips.

Gear advice.

Technical analisis.

Regular testing to check progress.

Race strategy.


STRENGTH / FITNESS / WEIGHT LOSS PROGRAM

Basic Monthly Fee : 60€ .

Includes :

Individualized program planning depending on goals.

Weekly planning with video attached.

Daily availability through email or phone message.

One weekly phone call.

Nutrition and health tips.

Gear advice.

Technical analisis.

Strength test .

Weight and/or body composition check.


PERSONAL TRAINING

Message me to :  vigaray@protonmail.com


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